19 Old Mill Avenue, St. George’s, Grenada

Wellness & Fitness

Spa & Wellness

Blue Haven Spa Retreat

Unwind at Blue Haven Spa, a treetop sanctuary designed for total relaxation overlooking True Blue Bay. Indulge in expertly delivered massage therapies, rejuvenating facials, and restorative body treatments using local Grenadian ingredients like cocoa, nutmeg, and coconut oil. Enhance your spa journey with a soothing wet-room soak and a tranquil couple’s treatment room. Whether you’re seeking couples pampering or solo renewal, every treatment is crafted to refresh the body, calm the mind, and elevate your all-ages Grenada escape.

Guests receiving pedicures in a bright spa room at True Blue Bay Resort.
spa & wellness

Soothe. Renew. Reconnect

Discover serene rejuvenation at Blue Haven Spa, featuring holistic massages, luxury facials, and Grenadian body rituals, with a relaxing wet-room soak and treatment suites—set in the treetops above True Blue Bay.

Massages & Body Rituals
Facials & Skincare
Hydrotherapy Circuit
Fitness & Classes
Guests relax with drinks on poolside loungers at True Blue Bay Resort.
Soothe your soul

Spa Treatment & Rituals

Immerse yourself in pure relaxation at Blue Haven Spa, a tree-top sanctuary designed to restore body and mind above True Blue Bay. Choose from the signature Full Body Blue Haven Signature Massage, couples treatments, rejuvenating facials, and nourishing cocoa or coconut body wraps that leave skin refreshed after sun-soaked days. Enhance your ritual with a soothing soak in the wet room’s private tub, elevating every session. With expert therapists and a peaceful, breezy atmosphere, this spa is the perfect escape for wellness-focused luxury and total renewal.
  • Massages: Relaxing, deep tissue, hot stone & couples
  • Body Rituals: Mayan-inspired wraps, scrubs & detox therapies
  • Facials: Hydrating, anti-aging, brightening & cleansing treatments
  • Hydrotherapy: Sauna, steam room & Jacuzzi circuit experience
Keep up your healthy routine

Fitness & Movement

Stay energized at this all-ages Grenada escape with a modern on-site gym and daily yoga sessions in the open-air, treetop Sankalpa studio surrounded by tropical scenery. Join guided morning or evening yoga, or train at your own pace with cardio machines, free weights, and strength equipment. After your workout, cool off in one of the resort’s four distinct pools or unwind with a treatment at Blue Haven Spa—perfect for guests who want to balance active days with laid-back island relaxation overlooking True Blue Bay.

Opening Hours
  • Fitness Center: Hours not publicly posted — confirm on-site
  • Classes: See Daily Program at resort
A shaded daybed with pillows sits on a garden terrace at True Blue Bay Resort.
BOOK YOUR STAY NOW

Questions? Contact Us!

FREQUENTLY ASKED QUESTIONS
SPA & WELLNESS FAQs

True Blue Bay Resort’s on-site Blue Haven Spa offers treatments crafted with local Grenadian ingredients such as cocoa, nutmeg, and coconut oil, including the popular Full Body Blue Haven Signature Massage and specialty wraps like the Grenada Chocolate Body Wrap.

The Blue Haven Spa at True Blue Bay Resort is set in a tree-top location overlooking True Blue Bay, with treatment Rooms including a couple’s room, a facial/wax room, and a wet room with a soaking tub.

True Blue Bay Resort’s Blue Haven Spa is open Monday through Saturday from 9:00 AM to 5:00 PM and Sunday from 9:00 AM to 3:00 PM.

Yes, True Blue Bay Resort features a dedicated open-air, tree-top yoga studio called Sankalpa, offering daily morning or evening yoga sessions for guests looking to unwind.

True Blue Bay Resort provides an on-site fitness center available to guests throughout their stay, complementing the resort’s yoga studio and broader wellness offerings.

True Blue Bay Resort is a family-friendly, family-owned boutique resort that welcomes guests of all ages, and families can enjoy wellness-adjacent amenities such as the resort’s pools and yoga studio together during their stay.

True Blue Bay Resort’s spa treatments highlight authentic Grenadian ingredients such as cocoa, nutmeg, cinnamon, coconut oil, and mint, featured in signature offerings like the Grenada Chocolate Body Wrap and Cocoa Butter Full Body Massage.

Yes, True Blue Bay Resort offers curated spa packages including the Luminous Island Reset Package and the Celebrate Package, designed for relaxation or special occasions.

Guests can book treatments at True Blue Bay Resort’s Blue Haven Spa by phone or WhatsApp at +1 (473) 415-2818 or by emailing [email protected].

Yes, True Blue Bay Resort’s Spa Day Pass adds a customized spa treatment on top of the standard Day Pass, which includes hot breakfast, a three-course lunch, unlimited poolside drinks, and access to all four pools.

True Blue Bay Resort

BOOK YOUR STAY NOW

Questions? Contact Us!

Close